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Thursday, March 19, 2009

Top 12 Fruits and Vegetables You Should Buy Organic

(Click on the title of this post to see the video)

Here is a list of the top 12 fruits and vegetables you should always purchase Organic. Why? You can't wash off the pesticides and chemicals because it is inside the fruits and veggies. As the plants are sprayed, the fruits and vegetables grow with the actual pesticides and chemicals within the harvest. You always want to wash your fruit and vegetables before eating because of any dirt, debris, wax and any antidessicants. But you can't wash off the harmful chemicals and negative effects of pesticides.

According to Discovery Health's "Why Organic Food" video you should ALWAYS purchase the following ORGANIC fruits and vegetables. Otherwise, you risk feeding your family high levels of pesticide and chemicals. They are -
1. Peaches
2. Strawberries
3. Apples
4. Spinach
5. Nectarines
6. Celery
7. Pears
8. Cherries
9. Potatoes
10. Bell Peppers
11. Raspberries
12. Grapes
Other interesting facts on the video include correlations between chemicals and the rise in ADD and ADHD, and other childhood maladies. There are many new nutritional items that can help with ADD and ADHD. You can always find more information about safer healthier products at

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