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Monday, April 18, 2011

Health & Fitness Advice : How to Exercise for a Healthy Heart

Watch this video on exercising for heart health.  You'll see the recommended amount of exercise needed daily as well as some suggestions for simple activities you can incorporate into your daily routine.

1 comment:

Love You Always & Forever said...

Hi!!! I am over from Hop A Little Tuesday! Thanks for joining in!! I am loving your blog and am going to bookmark it. There is so much great info here! Thanks!

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